Is the Mind Your Enemy or Your Friend?

The Buddha once asked that very question and the answer he came with is very interesting to those who want to raise their consciousness or understand their own mind. Mindfulness, whether you believe it’s a quick-cash-cow or a serious spiritual business (a contradiction in terms!) is,on the whole, pretty effective. It’s also widely misunderstood as […]

A Source of Inspiration: The Artistic Family Tree

There are two mutually exclusive categories of history that apply to creative work too. One is the Heroic Theory in which great people come along, do pretty amazing things and change the course of history forever. These geniuses are usually described as challenging conventional thinking, mould-breaking and “before their time” or alternatively derided, abused and […]